• Ajwain

    Healing Benefits: Ajwain is a warming spice that aids digestion, relieves bloating, and
    alleviates respiratory congestion. It's known for its strong antimicrobial properties
    and is a potent digestive tonic.

    Dosha: Primarily pacifies Kapha and Vata but can increase Pitta if overused.

  • Aloe

    Healing Benefits: Aloe is cooling and soothing, known for its anti-inflammatory, digestive, and skin-healing properties. It helps reduce hcat in the body, aids digestion, and hydrates
    tissues.
    Dosha: Primarily balances
    Pitta and Vata

  • Arnica

    Healing Benefits: Arnica is a powerful anti-inflammatory herb known for its ability to relieve pain, reduce swelling, and promote healing in bruises and injuries. It enhances
    circulation to the affected area. Arnica can also be used topically to soothe minor skin
    irritations

    Dosha: Primarily pacifies Vara
    and Kapha

  • Ashwagandha

    Healing Benefits: A warming, rejuvenative herb that calms the nervous system and enhances resilience to stress. It has aphrodisiac properties that tone and support the reproductive system, while its adaptogenic effects help reduce the physical impact of long
    term stress.

    Dosha: Primarily pacifies Vata
    and Kapha

  • Astragalus

    Healing Benefits: Astragalus strengthens digestion, supports metabolism, boosts immunity, and enhances mental clarity and concentration. It's grounding and protective, promoting energy
    and resilience.

    Dosha: Primarily balances Vata and Kapha while gently
    supporting Pitta in moderation.

  • Black Pepper

    Healing Benefits: Black pepper is a powerful digestive stimulant that enhances nutrient absorption, detoxifics, and improves circulation. It is also antimicrobial and helps
    clear respiratory congestion.
    Dosha: Primarily pacifies
    Kapha and Vata.

  • Brahmi

    Healing Benefits: Brahmi is a cooling herb that calms the nervous system, supports cognitive function, and improves focus and mental clarity. It's also known for reducing stress and
    promoting restful sleep.
    Dosha: Primarily pacifies Pitta
    and Vata

  • Cacao

    Healing Benefits: Cacao is rich in antioxidants, helps uplift mood, promotes heart health,
    and boosts energy.

    Dosha: Balances all three
    doshas in moderation

  • Calendula

    Healing Benefits: Known for its anti inflammatory, antiseptic, and wound healing properties, calendula soothes skin irritations and can help
    with digestive issues.
    Dosha: Helps pacify Pitta

  • Chamomile

    Healing Benefits: Chamomile is calming, aids in digestion, and reduces inflammation. It's commonly used for sleep
    and anxiety.
    Dosha: Balances Pitta and
    Vata

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  • Cinnamon

    Healing Benefits: Cinnamon is highly warming, supports circulation, regulates blood sugar, and is an
    antimicrobial.

    Dosha: Balances Kapha
    and Vata

  • Clove

    Healing Benefits: Clove is highly warming, promotes digestion, reduces nausea,
    and alleviates dental pain. It's also antibacterial and helps in respiratory
    conditions.
    Dosha: Primarily pacifies
    Kapha and Vata

  • Coconut

    Healing Benefits: Coconut is cooling, nourishing, and hydrating. It soothes inflammation, enhances skin health, and provides
    easily digestible energy.
    Dosha: Primarily balances
    Pitta and Vata

  • Comfrey

    Healing Benefits: Comfrey is known for its skin healing anti-inflammatory, and
    bone repairing qualities.
    Dosha: Primarily pacifies
    Pitta

  • Corn Silk

    Healing Benefits: Corn silk is a diuretic that supports kidney health, reduces inflammation in the urinary tract, and aids in removing excess fluids from the body.

    Dosha: Primarily balances Pitta and Kapha

  • Crampbark

    Healing Benefits: Crampbark is an antispasmodic, soothing muscle cramps, menstrual pain, and tension. It also calms the nervous system.

    Dosha: Primarily pacifies Vata and Pitta due to its relaxing, pain relieving properties

  • Cumin

    Healing Benefits: Cumin improves digestion, supports metabolism, and is anti-inflammatory.

    Dosha: Balances Kapha and Vata, but is also gentle enough for Pitta if used in moderation

  • Damiana

    Healing Benefits: Damiana is warming and uplifting, often used to support reproductive health, reduce stress, and enhance mood.

    Dosha: Primarily balances Vata and Kapha; may increase Pitta in excess

  • Dandelion

    Healing Benefits: Dandelion is cooling and detoxifying, promoting liver and kidney health, improving digestion, and acting as a mild diuretic.

    Dosha: Primarily pacifies Pitta and Kapha

  • Dashmool

    Healing Benefits: Dashmool is a blend of ten roots used to reduce inflammation, alleviate pain, and support respiratory health. It’s grounding and strengthening for the body.

    Dosha: Balances Vata and Kapha, and can be used carefully for Pitta

  • Elder Flowers

    Healing Benefits: Elder flowers are cooling and support immune health, reduce fevers, and aid in respiratory conditions such as colds and congestion.

    Dosha: Primarily pacifies Pitta and Kapha due to its cooling, immune-boosting effects

  • Fennel

    Healing Benefits: Fennel aids digestion, alleviates bloating, and has a cooling effect on the body. It’s also beneficial for balancing hormones.

    Dosha: Pacifies Pitta and Vata

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  • Fenugreek

    Healing Benefits: Fenugreek supports digestion, balances blood sugar, and is nourishing to the body. It is also known for supporting lactation.

    Dosha: Primarily pacifies Vata and Kapha

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  • Ginger

    Healing Benefits: Ginger stimulates digestion, improves circulation, relieves nausea, and reduces inflammation. It’s warming and revitalizing.

    Dosha: Balances Kapha and Vata

  • Gotu Kola

    Healing Benefits: Gotu kola is cooling, enhances cognitive function, improves memory, and supports skin health. It also reduces stress and anxiety.

    Dosha: Primarily pacifies Pitta and Vata

  • Guduchi

    Healing Benefits: Guduchi is a cooling adaptogen that enhances immunity, detoxifies the liver, and reduces inflammation. It also strengthens the body’s resilience to stress.

    Dosha: Balances Pitta and Vata

  • Hawthorn

    Healing Benefits: Hawthorn supports cardiovascular health, improves circulation, and soothes the nervous system. It is also rich in antioxidants.

    Dosha: Primarily balances Vata and Kapha, though gentle on Pitta when used moderately.

  • Hibiscus

    Healing Benefits: Hibiscus is cooling and hydrating, supporting heart health, lowering blood pressure, and providing antioxidants. It also soothes inflammation.

    Dosha: Balances Pitta and Kapha

  • Holy Basil (Tulsi)

    Healing Benefits: Holy Basil is known for its adaptogenic properties, reducing stress, enhancing respiratory health, and boosting immunity.

    Dosha: Balances Kapha and Vata

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  • Hops

    Healing Benefits: Hops are calming, helping with sleep and reducing anxiety. They also have mild sedative effects and support digestion.

    Dosha: Primarily pacifies Pitta and Vata

  • Jasmine

    Healing Benefits: Jasmine is calming, promotes relaxation, and is often used in skincare for its soothing properties. It also helps lift mood and relieve stress.

    Dosha: Balances Pitta with its cooling, soothing nature and can support Vata in small amounts.

  • Lavender

    Healing Benefits: Lavender is calming, reduces anxiety, supports restful sleep, and is excellent for skin health.

    Dosha: Pacifies Pitta and Vata

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  • Lemon Balm

    Healing Benefits: Lemon balm is a calming herb known for its ability to reduce stress, anxiety, and insomnia. It aids digestion, soothes stomach discomfort, and has antiviral properties that support immune health. Additionally, lemon balm promotes mental clarity and focus, making it beneficial for cognitive function.

    Dosha: Primarily balances Pitta and Vata

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  • Licorice Root

    Healing Benefits: Hops are calming, helping with sleep and reducing anxiety. They also have mild sedative effects and support digestion.

    Dosha: Primarily pacifies Pitta and Vata

  • Mint

    Healing Benefits:
    Mint is a cooling and aromatic herb known for its ability to support digestion, ease respiratory discomfort, and promote mental clarity. It soothes the stomach, alleviates nausea, and can reduce bloating. Additionally, mint helps open airways, making it beneficial for colds and congestion. Its refreshing nature also uplifts the mood and calms the mind.

    Dosha:
    Primarily pacifies Pitta and Kapha.

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  • Motherwort

    Healing Benefits: Motherwort is calming, beneficial for heart health, and supports female reproductive health.

    Dosha: Helps balance Vata and Kapha while gently supporting Pitta in moderation.

  • Mugwort

    Healing Benefits: Mugwort is known for digestive support, mild nervine properties, and aiding in dreams and intuitive clarity.

    Dosha: Balances Kapha and Vata but can increase

  • Neem Leaf

    Healing Benefits: Neem is cooling, anti-inflammatory, antibacterial, and excellent for skin health and blood purification.

    Dosha: Pacifies Pitta and Kapha

  • Nettle

    Healing Benefits: Nettle is nourishing and mildly diuretic, supporting kidney health, reducing allergies, and providing essential minerals.

    Dosha: Primarily balances Pitta and Kapha, while gently supporting Vata with its grounding effects.

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  • Nutmeg

    Healing Benefits: Nettle is nourishing and mildly diuretic, supporting kidney health, reducing allergies, and providing essential minerals.

    Dosha: Primarily balances Pitta and Kapha, while gently supporting Vata with its grounding effects.

  • Orange Peel

    Healing Benefits: Orange peel aids in digestion, supports respiratory health, and has mild uplifting effects on mood.

    Dosha: Balances Kapha and Vata but can also support Pitta in moderation due to its gentle acidity.

  • Palo Santo

    Healing Benefits: Palo Santo is traditionally used for clearing energy, uplifting mood, and reducing stress. It has antimicrobial properties when burned as incense.

  • Passionflower

    Healing Benefits: Passionflower is calming, supports restful sleep, and is helpful for anxiety and stress.

    Dosha: Primarily pacifies Vata and Pitta due to its cooling, relaxing effects, and is neutral for Kapha.

  • Pau D'Arco

    Healing Benefits: Pau d’Arco is cooling and detoxifying, supports immune health, and has antifungal and antibacterial properties.

    Dosha: Primarily pacifies Pitta and Kapha with its cooling, cleansing properties.

  • Peppermint

    Healing Benefits: Peppermint is cooling, promotes digestion, relieves headaches, and can reduce nausea. It’s also beneficial for respiratory health.

    Dosha: Balances Pitta and Kapha

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  • Primrose

    Healing Benefits: Primrose supports hormone balance, soothes skin inflammation, and helps with menstrual discomfort.

    Dosha: Primarily pacifies Pitta and Vata

  • Red Raspberry Leaf

    Healing Benefits: Known for supporting female reproductive health, especially during pregnancy. It strengthens the uterus and helps with menstrual discomfort.

    Dosha: Balances Pitta and Vata

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  • Rose

    Healing Benefits: Rose is calming, cooling, and nourishing for the skin, emotions, and heart. It also supports reproductive health and helps with inflammation.

    Dosha: Primarily pacifies Pitta with its cooling, soothing effects and can gently balance Vata

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  • Rosemary Leaf

    Healing Benefits: Rosemary is stimulating, improves memory and concentration, supports circulation, and promotes digestive health.

    Dosha: Balances Kapha and Vata

  • Saffron

    Healing Benefits: Saffron is warming, improves mood, supports reproductive health, and acts as an antioxidant.

    Dosha: Balances Vata and Kapha

  • Sage

    Healing Benefits: Sage is warming and antimicrobial, supporting digestion, respiratory health, and mental clarity.

    Dosha: Primarily pacifies Kapha and Vata

  • Shatavari

    Healing Benefits: Shatavari is cooling and nourishing, promoting reproductive health, balancing hormones, and aiding digestion.

    Dosha: Primarily pacifies Pitta and Vata

  • Star Anise

    Healing Benefits: Star anise is warming, aids digestion, soothes respiratory issues, and has mild sedative effects.

    Dosha: Balances Kapha and Vata

  • St. John's Wort

    Healing Benefits: St. John’s Wort is warming and uplifting, supporting mood balance, easing mild depression, and soothing nerve pain.

    Dosha: Primarily pacifies Kapha and Vata

  • Triaktu

    Healing Benefits: Triaktu is a warming blend of three spices (ginger, black pepper, long pepper) that stimulate digestion, boost metabolism, and support respiratory health.

    Dosha: Balances Kapha and Vata

  • Turmeric

    Healing Benefits: Turmeric is anti-inflammatory, boosts immunity, supports liver health, and is excellent for skin health.

    Dosha: Balances Kapha and Pitta in moderation but may aggravate Vata if taken in high amounts or without a digestive aid like black pepper.

  • White Sesame

    Healing Benefits: White sesame is grounding, supports hair and skin health, lubricates joints, and provides a good source of calcium.

    Dosha: Balances Vata

  • Witch Hazel

    Healing Benefits: Witch hazel is a cooling astringent renowned for its anti-inflammatory and antiseptic properties, often used to treat skin irritations, reduce swelling, and soothe minor cuts and bruises. It tightens tissues, helping to relieve hemorrhoids, varicose veins, and acne, and can be applied to soothe insect bites.

    Dosha: Primarily pacifies Pitta

  • Yarrow

    Healing Benefits: Yarrow is anti-inflammatory, supports wound healing, and is beneficial for respiratory health and digestion.

    Dosha: Balances Pitta and Kapha